Caffeine is generally safe to drink up to 400 milligrams a day, according to the Food and Drug Administration (FDA). That's equivalent to about four or five cups of coffee. For the average person, ...

Discover how big of a difference caffeine makes.

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions. It’s only when we have to go without coffee that we realise how badly we ...

While you might be trying to be healthy by removing caffeine from your diet, decaf coffee could be introducing other unhealthy toxins into your body. Most people opt for decaf coffee as an effort to ...

Nolo has introduced a UK-first premium RTD cold brew coffee, made with Arabica beans and a prebiotic high-fiber blend. The ...

Coffee offers health benefits due to powerful antioxidants found in both regular and decaf varieties. While regular coffee ...

Dekáf has embraced this shift, offering decaf and low-caffeine options that prioritize flavor, ritual, and intention. Coffee ...