Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...
Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...
We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for breakfast haven't fared too strongly. Nichola Ludlam-Raine, a registered ...
Eating disorders affect nearly 10 percent of the U.S. population and are responsible for approximately 10,200 deaths each year, making them among the deadliest mental health conditions. These serious ...