Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

This appliance can turn out perfectly cooked salmon in less than 10 minutes. By Kevin Noble Maillard Gary Weinstein, a retired lawyer, has lived in Manhattan for 30 years, and for most of that time, ...

Of all the theoretically “simple” foods that people may be intimidated to cook, fish is at the top of the list. The most common pitfall is overcooking it. That fish is not necessarily cheap only adds ...