Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Although 95% of us declutter, one in four of us feel embarrassed by all the “stuff” in our homes. And while 42% of us are enthusiastic about sorting it out, almost a third (29%) feel “apprehensive and ...