It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

A Q+A with Heidi Rimstad, who helps frontline child abuse investigators cope with stress and vicarious trauma.

This past Friday, October 17, was World Trauma Day and it reminded me of how many children carry wounds too deep to process and how many adults feel unprepared to help them heal. As a result they ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Sometimes the people around us carry more pain than we realize. Trauma doesn’t always show up in obvious ways, and many who have survived difficult experiences hide their struggles behind smiles and ...

Birth trauma is surprisingly common but too often overlooked in maternity care. Here's how you and others can help those who ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably also somewhat anxious like their parents before them. But recently, ...