Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Castor oil is a stimulant laxative that can effectively relieve occasional constipation.It should only be used under the guidance of a healthcare ...

Discover gentle, everyday lifestyle habits and nutritional adjustments to naturally relieve digestive discomfort, reduce ...

Prune juice is a tasty, sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in ...

We’ve all heard it: “Just drink more water.” It’s one of the most common pieces of advice for constipation, but how much truth is there to it? The short answer: Yes, drinking water can help when ...

Enjoy a delicious high-fiber late-night snack that supports digestion and helps keep you regular in the morning.

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...