Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

WASHINGTON — In times of tragedy, we lean on one another. Our community is mourning the devastating loss of 67 lives after a heartbreaking midair collision between an American Airlines jet and an Army ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

Communities have witnessed an alarming rise in hate and violence directed at minority groups, including Jewish communities. These incidents can be deeply unsettling, significantly affecting a child’s ...

When a scary or terrifying event occurs—whether it's violence, a natural disaster, or distressing news—adults often struggle with what to say to children. Many caregivers hope that staying silent will ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

Severe airway inflammation impairs the ability of mice to learn when a dangerous situation is no longer a threat, suggesting that the lungs influence emotions and behaviour. This lung-brain connection ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...