You try to eat right, exercise and keep your mind engaged so you stay sharp, but it’s hard to know for sure how healthy you will be as you get older. The other big benefit to knowing how well your ...
SÃO PAOLO, Brazil — Falls among older adults aren’t just common, they’re deadly. According to the World Health Organization, falls rank as the second leading cause of injury-related death for people ...
Fatigue more quickly, minor temporary aches and pains, balance that seems less secure... what if these everyday details were actually the discreet messengers of your biological age? A study published ...