When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sportagraf/ Hyrox Whether you’re training for Hyrox for the first time, seventh, or maybe ...

The partnership aims to further the fitness racing phenomenon’s pursuit to make fitness accessible to all AUSTIN, Texas--(BUSINESS WIRE)--HYROX, the world’s fastest growing fitness race combining both ...

The new partnership leverages Orangetheory's proven mix of treadmill and strength training to help more members conquer HYROX with confidence. BOCA RATON, Fla., Nov. 17, 2025 /PRNewswire/ -- ...

Training for my next Hyrox competition is officially underway, and as a Hyrox beginner (well, it’s my first time solo, at least), one of my main focuses this year has been which of the best cross ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

Los Angeles, CA, United States, 14th Nov 2025 – Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance Before he was ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom Cox It’s hard to believe that doing a Hyrox was never on Jake Dearden’s agenda.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

I read online that this is because resistance training helps balance your hormones, whereas intense cardio can cause your cortisol (your stress hormone) to spike and remain elevated. Now, five years ...

Whether you’re training for Hyrox for the first time, seventh, or maybe at this point you’ve lost count, there are always lessons to be learned when you hit the arena and approach the start line.