A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

Every day of the week, Fox News Digital publishes a range of health and wellness pieces to keep you up-to-date on medical research, new medications, mental health trends, success stories and more. In ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Our skin is more than a surface, it’s a story. It’s the first thing the world sees, the last thing we shed and the only organ that touches every part of our lives. From shielding us against ...

This story is Part 1 of a 2-part series recapping our favorite health tips from 2025. Part 2 focuses on tips for supporting your mind and body in the coming year. Forget ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Are you up to date on your preventative health checkups and screenings? Studies from the National Institutes of Health show that 8 out of 10 cancer deaths averted over the last 45 years were due to ...

Winter brings higher infection risk and health challenges. Here are some essential winter care tips on immunity, heart health ...