Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

If self-improvement is one of your 2026 resolutions, you need to add memoryOS to your routine. This app offers plenty of fun ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...