“This increasingly popular way to use essential oils disperses tiny molecules of the oil into the air in a fine vapour or mist,” explains Tipper Lewis, aromatherapist for Neal’s Yard Remedies.

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

Indoor air can get a bit stale, especially during the chillier months, when you probably aren't opening the windows as often. If you're looking to freshen up your home, it could be time to pick up a ...

We updated this article in August 2022 to add more information about each featured product, based on extensive research done by our team. What if easing your anxiety and giving your mental health a ...

Aromatherapy diffusers (otherwise known as essential oil diffusers) are the latest craze topping household must-have lists across the nation. These devices come in a variety of styles and use three ...