Intermittent fasting has become a popular way to diet. But before you try it, here's what doctors want you to know.

Share on Pinterest Intermittent fasting may preserve gut health as an individual ages, according to a new study in mice. Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Intermittent ...

This article was reviewed by Lynn Marie Morski, MD, JD. Intermittent fasting involves fasting for certain periods of the day or, sometimes, for an entire day. For women over 50, intermittent fasting ...

An investigation into the effects of intermittent fasting found the benefits to be age-dependent. Intermittent fasting (IF) has become increasingly popular over the last decade, but whether or not the ...

Add Yahoo as a preferred source to see more of our stories on Google. As women, it often feels as though our hormones are fighting against us as we age, especially when it comes to weight. Luckily, ...

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

Intermittent fasting is hugely popular with tech CEOs, longevity-seekers, and movie stars. It's less complicated than dieting. All you have to do is follow a schedule. It may have health impacts for ...

While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.