Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.
Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...
For leveling up on your jump rope workouts, the best weighted jump ropes are designed with even weight distribution throughout the rope — and not just in the handles — in order to create full-body ...
Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS ...
Benefits of jumping rope include cardio endurance, strength-building, and stress relief. By diversifying your workout routine, jumping rope can help boost mood and keep exercise fresh. Jumping rope ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...
I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...
Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results