Bekindr is a movement I founded to bring more kindness to the world. Through the Bekindr website, we conducted two online kindness survey: one general kindness quiz, and one just for romantic couples.

Dr. Jennifer Cheavens, a clinical psychologist at Ohio State University, is studying how acts of kindness can impact mood and anxiety. A previous study by Cheavens found that performing acts of ...

Performing acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. Experts explain the advantages of healing by helping others We all know that acts of ...

Young people are more focused on safety and kindness than fame and popularity, according to a study from UCLA's Center for ...

Have you felt uplifted through a simple smile, help with a task or a positive interchange with someone—even a stranger? Kindness works both ways. A new study conducted by BYU researcher Julianne ...

Small acts of kindness reveal quite a lot about who a person is. People who almost always hold the door for strangers usually ...

A new study from UBC Okanagan is shedding light on how high school students show kindness, revealing key insights that could ...

At the time, I didn’t see the chocolate chip cookies as anything special. I had invited a co-worker to my home and wanted to bake a treat for us to share. Even though that was nearly 30 years ago, she ...

A recent study by the University of California, Los Angeles revealed Gen Z's top concern is feeling secure in an uncertain world, LA Post reports. Young people overwhelmingly reported that safety was ...

We all know that acts of kindness can brighten someone else's day. But new research suggests that good deeds can also help ease the doer's own symptoms of anxiety and depression, along with promoting ...