Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
Winter marks an increase in constipation cases but a simple fibre-rich diet can make a significant difference. Dr LeBrett ...
Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...
Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...