On dark and gloomy mornings this week, I’ve been cheered by the fact that Friday is Holi. Also known as the Festival of Colors, the Hindu holiday welcomes spring and emphasizes love, community and the ...

Lentils are legumes that are related to beans, soybeans, peanuts, and chickpeas. They come in various colors, including brown, red, yellow, green, orange, and black. While each type of lentil may have ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, cholesterol-free source of protein – great for weight control. But lentils have so ...