Casts haven’t changed much, over time. Maybe it’s because the job they have to do is so simple: Keep the limb stable, steady, and stiff. But they also have to meet other, collateral demands: For ...
Before Charles and Ray Eames sculpted plywood into undulating furniture, they refined their techniques on medical devices. During World War II, the United States Navy engaged the American design duo ...
Heard of shin splints? Not fun. Well, you can get them in your arm, too. They happen when joints, tendons, or other connective tissues in your forearm get sprained or strained from overuse. Forearm ...
Nathan Liddle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...
One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...
Stretches that target your calves, tibia muscles, and Achilles tendons may help relieve shin splint pain. Other measures, such as rest, icing, foam rolling, and low impact exercises, can also support ...