Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Q. I am now dealing with lymphedema following breast-cancer surgery. What exercises can I do? What else would help? - PACIFICA, CALIF. A. The lymphatic system, which works closely with the circulatory ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Lymph originates from a fluid, known as interstitial fluid that has diffused, or “leaked out” of small blood vessels called capillaries. This fluid contains many substances, including blood plasma, ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...