If you’ve been diagnosed with multiple sclerosis (MS), you may find yourself wondering: How will the disease affect me? How fast will my symptoms progress? Is there anything I can do to slow it down?

Multiple sclerosis (MS) impacts the brain and nervous system, often leading to challenges with balance and coordination. This can result in limited mobility and even falls. To mitigate risks and ...

For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

A review study found resistance training, Pilates, and HIIT were linked to lower levels of the nerve damage biomarker NfL in ...

Multiple sclerosis (MS) is a chronic neurological condition marked by demyelination, leading to physical impairment, fatigue and reduced wellbeing. Exercise interventions have emerged as a cornerstone ...

A noninvasive brain stimulation technique may help adults with multiple sclerosis walk farther and improve their balance.

Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...