The backswing is a critical part of a great golf swing. It sets the stage for solid contact, which is why it's something golfers constantly monitor and practice. That said, no two backswings are the ...

Isolating movement in the mid back and opening the ribcage while keeping the lower body stable is key to making a full turn and bombing it. Lie on your side with your top leg bent 90 degrees and ...

There are two primary schools of thought in golf today when it comes to pivot motion. One believes that during the backswing, you load by shifting your center to the right as you rotate, then return ...