Melinda Fouts, Ph.D., of Success Starts With You, author of Cognitive Enlightenment and awarded Top International Coach 2020 by the IAOTP. We all prefer to be in control of our lives, knowing how the ...

As knowledge work gets commodified by AI, enduring human skills continue to rise in value. This shows up on yearly skill ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Recently a good friend came by to spend some time enjoying the beauty of the Wakulla River from our community dock. During our conversation, she shared about the research she has been doing on ...

A new paper published in the academic journal Canadian Psychology attempts to define an important yet elusive concept in clinical psychology: emotion dysregulation. According to the researchers, it is ...

Ever had a moment where your emotions nearly got the best of you? Maybe it came right before a big meeting, during a tough conversation, or when a teammate dropped the ball again? Most of us have. And ...

Can you see yourself in one of these scenarios, or a similar one? If so, you’re spending what’s called “emotional labor.” What is emotional labor? How does it affect you and your people? And how can ...

Far from being the enemy of rational thought, emotions are actually valuable “guides through life’s most consequential moments,” according to this illuminating guide. Neuroscientist Kross (Chatter) ...

Fast Company recently interviewed Dr. Zorana Ivcevic Pringle, a senior researcher at the Yale Center for Emotional Intelligence, on what it means to lead a creative life. In this essay, she shares one ...

Alzheimer’s disease is the most common cause of dementia, an umbrella term for cognitive decline that significantly impairs memory, thinking, and behavior. Alzheimer’s is a neurodegenerative condition ...