A 2024 meta-analysis of over 96,000 adults found that higher daily step counts are linked to fewer depressive symptoms and a ...
The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...
4 Facultad de Ciencias de la Salud, Universidad Autónoma de Chile, Providencia, Chile 5 Universidad de Santiago de Chile (USACH), Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, ...
Daunted by the concept of 10,000 steps? Not to worry, a new study finds that 7,000 might be enough for a host of important health benefits. From cancer to heart disease, the risk of a host of chronic ...
A new UNSW-led global meta-analysis shows that PFAS concentrations can double at every step up the food chain, leaving top ...
Walking is one of the best and most accessible ways to be active, with experts previously advising us to take 10,000 steps a ...
A new UNSW-led global meta-analysis shows that PFAS concentrations can double at every step up the food chain, leaving top predators - and humans ...
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