The Coronavirus pandemic has forced the world to stay at home. Pools and gyms are shut, as are schools, colleges and offices. While most of us can’t physically get into the pool and train, there are ...

FORT BELVOIR, Va. - When an athlete steps onto his or her respective playing field, they've usually gone through all the physical rigors to train their bodies to perform. But how does an athlete train ...

Educators employ visualization techniques to build strengths that overcome obstacles and attain goals. Students use their imaginations to envision strengths and rehearse the practice of them. Most ...

Meditation offers profound benefits for mental and emotional well-being, but for many, the practice can feel daunting. Visualization meditation, also known as guided imagery, presents a user-friendly ...

There are few forces in the world more humbling than the intelligence of your average astrophysicist–not to mention the ebbs and flows of the cosmic web, energy and matter moving at scales that exceed ...

This is part of a series looking at microskills – changes that employees can make to help improve their health and life at work and at home, and employers can make to improve the workplace. The Globe ...

"We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The true measure of any society is not what it knows ...

Ok, you’ve done your breathing exercises, you’ve practiced your mantra and you’ve written your script. How does you take all these new skills and translate them into one focused performance such as a ...

Ron Arons, president, LegalDataViz, explained how mind maps work, and walked users through mind map creation in the freeware tool FreeMind at KMWorld Connect 2020. A mind map is one kind of data ...

Educators employ visualization techniques to build strengths that overcome obstacles and attain goals. Students use their imaginations to envision strengths and rehearse the practice of them. Most ...