On a chilly February morning, I had the pleasure of joining a group of local moms and their babies for an amazing workout, a welcoming community, and a fun playdate for the kiddos. What is this magic ...

Add Yahoo as a preferred source to see more of our stories on Google. With straps and strollers, these local moms aren’t headed to a pre-school adventure with their toddlers, they’re going to work out ...

Mommy-and-me fitness classes are designed with this in mind, helping new and seasoned moms move their bodies, bond with their ...

Sara Baker has worn many hats. She has previously worked as a personal trainer, coach and high school teacher. When her daughter Greta was born, she planned on being a stay-at-home mom, but then ...

Add Yahoo as a preferred source to see more of our stories on Google. Before having my son, I completed my first marathon, several half-marathons and shorter races in between. But running took a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Now that it’s warming up there ...

A Bel Air mother of two has started a local exercise program for mothers and young children, centered around harnessing strollers to get a good workout. Megan Kearney inaugurated her local Stroller ...

As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...

CHARLOTTE — With straps and strollers, these local moms aren’t headed to a pre-school adventure with their toddlers, they’re going to work out! Kara Daniels started the group Sweat Like a Mother in ...