A long-mysterious statin side effect may finally be explained, researchers say. New studies suggest muscle pain linked to ...

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

You hear no pain, no gain in the gym, but researchers have studied various methods, remedies, and supplements to see what can help relieve or reduce muscle soreness and damage after intense workouts.

Why do you get sore muscles from exercise, and does being sore mean you did a good workout? Can you prevent or get rid of muscle soreness? Read on to find out. You’ve probably felt it: the day or two ...

Atorvastatin (Lipitor) and other statins may cause myalgia (muscle pain, tenderness, or weakness) in some people. Actual ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...