Portland Press Herald

For musical theater fans who just gotta dance, 567Broadway gets them moving

Lucy Sullivan teaches the only 567Broadway class in Maine – a fitness dance class centered on musical theater songs and choreography, on Sunday, Dec. 15. Shawn Patrick Ouellette/Portland Press Herald ...
The New York Times

A Dance Workout Can Boost Your Mood and Your Fitness

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...
Bustle

9 Dance Workouts On YouTube That'll Make You Forget You're Exercising

You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...
PopSugar

Let Loose and Feel the Music With This 10-Minute Afrobeats Dance Workout

Join host and choreographer Kaleila Jordan for a 10-minute Afrobeats dance workout joined by Galit Friedlander and Claudine Pierre-Louis! Sway to the beat of the music while you work your legs and ...
Los Angeles Times

5 dance workout classes for when you want to sweat it out to Beyoncé with zero judgment

Instructor Joe Davis lip-synched the opening line to Shania Twain’s “Man! I Feel Like a Woman!” in the middle of Dance Church, a morning gathering that feels more like a party than a fitness class.