A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

In a recent study published in the Journal of Dairy Science, researchers evaluated the nutritional properties of carrot powder and its application as an ingredient in probiotic soft cheese. Study: ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

If you struggle to get your daily serving of fiber, vitamins and minerals, greens powders are a convenient solution. Popular in "day in the life" social media videos, these powders are marketed as a ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Bloom Nutrition's Greens and Superfoods powder is taking over the internet. I tried it out for a week to see if it's worth the hype. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

If you’re too busy to chef up your daily portion of veggies, consider tossing the Bloom superfood mix into your next smoothie. This highly rated greens mix contains fruit and vegetable blends like ...

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Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

One of the most common bugs people eat are crickets. Acheta powder, or cricket powder, is one of the most popular ways to consume bugs in the United States. People have eaten insects since ancient ...