Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

When resentment starts to creep into a relationship, it often grows silently and unnoticed until it becomes a major issue. Understanding the communication patterns that signal its presence can help ...

Hostile words can cut you quicker and deeper than any sword. While a sword wound may heal after a few weeks, leaving only a hint of a scar, verbal wounds can persist a lot longer and leave a deep scar ...

The best love and relationship books that offer real, realistic help. From improving communication to reigniting romance, these books are must-reads for building stronger, more fulfilling ...

How we communicate with others is integral to how satisfying and successful relationships with those others are. People in long-term romantic relationships know this to be the case, but research has ...