A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Fall kicked in, Halloween wrapped, there’s a chill in the air, along with the aroma of pumpkin spice, and the prep for Thanksgiving has already begun! If one needed any more proof of autumn settling ...

It's almost that time of year again when it's time to turn back the clocks. Even though it seems like a little thing to turn back the clock, the move is actually quite significant. Daylight Saving ...