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Daily motivation and discipline are not fixed traits but skills developed through repeated behaviors, and fitness habits play ...

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...

Development seems to be the “talk of the town” lately. Everyone wants to be developed to ensure their next position. This position could be in leadership, management or as a team lead. Regardless, ...

I am obsessed with personal development because it's helped me completely change my life. Only 10 years ago, I had no connections, no money, and worked a minimum wage retail job. Now, I have a Ph.D.

We are constantly bombarded with messages telling us that we need to be better, faster, healthier, smarter, richer, stronger, busier: everything “-er.” We find ourselves in a constant state of wanting ...