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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Whether you are a new gym-goer or a seasoned visitor, you could likely benefit from a personal trainer. The gym can be an uncertain place for some people, especially when you are walking through those ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Considering a new workout routine? A new yoga practice? Determined to use your recumbent bike for something other than hanging ...

PICKERINGTON, Ohio — When Zac Stephenson first met Edna Mason nearly three years ago, he knew right away they could build something special. “I’m like, all right, I’m the person for her, I can do this ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

IRVINE, CALLIFORNIA, UNITED STATES, November 7, 2023 /EINPresswire.com/ -- In the dynamic city of Irvine, California, finding the right personal trainer is not just ...