Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

INDEPENDENCE, Ohio – Children at Independence Primary School enjoyed a special day focused on developing positive mental ...

The Olympic freestyle skier and silver medalist shares what helps her get motivated even when the competition is tough Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE ...

Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

West Brom manager Ryan Mason says the busy Christmas schedule is the perfect chance to improve their consistency.

CHIPOLOPOLO Head Coach Moses Sichone says a positive mindset will be crucial as Zambia prepare to face hosts Morocco in their final Group A ...