Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative ...

When you’re on the spot, be it during a job interview, a big presentation at work, or a midterm exam, how do you respond? Do you start to sweat and shake? Do you have trouble forming sentences? Or are ...

We have all heard that if you talk to yourself, you’re crazy, but that’s not always the case. According to research published by the American Psychological Association, talking to yourself in a ...