The back-to-basics foods we’ll be buying in 2026

If 2025 was the year of protein-loading, spicy foods and cuisine mash-ups (Japanese-Italian pasta, anyone?), then 2026 is all ...

Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Hosted on MSN

What Happens to Your Body When You Eat Fewer Ultra-Processed Foods

Cutting back on ultra-processed foods can help with weight loss and reduce calorie intake. Planning meals ahead of time can help you avoid ultra-processed foods. Ultra-processed foods ...
NPR

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Ultra-processed food makers turn to affordability to counter RFK’s push their foods are dangerous

Food industry leaders are hoping that their focus on affordability will resonate with Americans — just as it did for Democrats in recent elections ...
Everyday Health

9 ‘Healthy’ Foods That Are Actually Ultra-Processed — and What to Eat Instead

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...