Body language experts bestow tremendous importance on the seemingly simple act of sitting, and business professionals should take note: The way you sit will be judged. Proper sitting is still somewhat ...

For many who work in a traditional office, thinking about their posture while sitting at their desk may be a fleeting thought, as desks and chairs often enable workers to keep their feet flat on the ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Although standing for an extended period is associated with varicose veins, sitting also can exacerbate this health condition. Proper posture, such as sitting up straight and using a footstool to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images / Morsa Images Office jobs are all fun and games until you realise that ...

Sitting for long hours can affect your health more than you think by impacting your posture and the way you use your chair.(Image: Pexels) They say, sitting is the new smoking. In India, Long working ...

Good question. A lot of men think about their standing but then sort of lie down on a chair. Sitting is just the social end of good posture. I once attended an Alexander Technique class, which is all ...