Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Did you know that a simple “mmm” sound could be the key to reducing stress and calming your mind? It may sound surprising, but humming isn’t just a pleasant sound—it’s a powerful tool that can help ...

OK, confession time. I love Teddy Pendergrass. I was on a road trip a few days ago listening to this song... (SOUNDBITE OF HAROLD MELVIN AND THE BLUENOTES SONG, "DON'T LEAVE ME THIS WAY") RASCOE: ...

For centuries, the central European nation has used the sound of buzzing bees to relax its citizens. When students become restless in class, they go listen to the school's bee hive to de-stress. Good ...