Kara Hennelly always took pride in staying active. In her 20s and 30s, she trained for and ran two half-marathons. In her 40s, as a busy pediatric emergency medicine physician in St. Louis and mom of ...

TORONTO--(Marketwire -08/23/12)- The Yorkville Institute of Plastic Surgery, a center for plastic surgery in Toronto, offers a variety of cosmetic surgery and med spa procedures, from skin resurfacing ...

A home-based video-guided exercise programme improved long-term disability, function, and fear of movement after lumbar spine ...

Arm strength exercises after 45, 4 CPT-led daily moves to rebuild pressing power, posture, and shoulder stability.

Strength training offers a range of benefits, experts say. Here's how to start.