If pummelling your muscles with a percussive device doesn’t sound relaxing, you haven’t tried the Roll Recovery R1 massage gun yet. A smaller version of these popular handheld tools, which are now ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. When the best ...

I love a pair of snug, light and ultra-stiff cycling shoes, but after 4–5 hours in the saddle, I’ll admit I’m more than ready to take them off. No matter how many bike and cleat fits I’ve had, ...

As a long-distance runner always aiming to improve my race times and performances, I pride myself on my diligence and dedication when it comes to getting my training runs in. I rarely ever skip a ...