Addiction is often defined by its source: drugs, alcohol, gambling, etc. But focusing on the substance or behavior alone misses a deeper issue: Many who overcome one addiction simply replace it with ...

Addiction isn’t simply a lack of willpower or a moral failing—it’s a response to stress and disconnection. At its core, addiction is about escape. When the present moment feels overwhelming, ...

One of the dominant ways of thinking about addiction is as a disease. While there is evidence for this approach, it often ...