Lassi is a yogurt-based drink celebrated throughout India, with origins in Punjab and other northern states. As with anything you make in the kitchen, your lassi will only be as good as the ...

These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...