Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Music is a powerful force that evokes strong emotions, brings back heartwarming memories, and provides a way to express yourself. With this type of impact, it’s not surprising that music can be an ...

I can also integrate music therapy interventions to help you manage your stress, process your emotions, and more. My goal is for you to leave each session feeling a little bit lighter, like you've ...

Music therapy is increasingly used to help patients cope with stress and promote healing. By Richard Schiffman “Focus on the sound of the instrument,” Andrew Rossetti, a licensed music therapist and ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.