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Follow this 8-week plan to build your running base ahead of race training

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...
The New York Times

Detroit Tigers’ aggressive base running is paying off despite poor optics

DETROIT — There was one out in the second inning on Sunday at Comerica Park when Detroit Tigers second baseman Andy Ibáñez belted a line drive into left field. Catcher Jake Rogers was leading off ...
The New York Times

Full speed ahead: Cubs confident they can make big gains on basepaths

PHOENIX — Late in the Chicago Cubs’ 10-6 victory over the Arizona Diamondbacks on Thursday, Nico Hoerner hustled into second base to beat out a throw from third baseman Eugenio Suárez, giving Matt ...
Chicago Sun-Times

Cubs' spring-training focus on baserunning pays off early against Diamondbacks

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The Washington Post

Running is fundamental, and Nationals struggle with it in loss to Yankees

NEW YORK — Given how lethargic the Washington Nationals have been on offense of late, they have to take advantage of any and every opportunity. They can’t afford to make mistakes — especially on the ...