If you think you have to eat a lot of meat to get enough protein, I’m here to change your mind. Plenty of plants—from lentils to chickpeas and beyond—are packed with protein. And eating more ...

This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are packed with anti-inflammatory ingredients like legumes, fatty fish, deeply ...

This week’s dinner plan includes recipes with 5 ingredients or fewer. Each meal includes protein, carbs and healthy fats for something nourishing and delicious. From our 5-Ingredient Taco Stuffed ...

Dinner feels easier when there are 33 chicken recipes waiting to be made again and again. Each one brings a small twist that keeps things interesting without adding stress to the kitchen. It’s the ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...