The value of self-awareness is unsurpassed in terms of a starting point for healing and growth, though action is also needed for more change potential.

Making change in recovery confounded me. Growing up, I heard a variation of Aristotle’s adage, “Give me a child until he is 7, and I will show you the man.” At my first 12-step meeting, I received a ...

Recovery from addiction is rarely a straight line. For decades, the dominant model of treatment focused primarily on detox, counseling, and medication management. These remain foundational and ...

September is Recovery Awareness Month, a time to celebrate those in recovery and the communities that support them. The author began their recovery journey on Feb. 1, 2020, after an intervention from ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...

Self-awareness is arguably the most lauded trait in all of contemporary leadership. Entire categories of coaching, assessment ...

Being aware of ourselves and others is a superpower, but over-awareness is inevitably taxing. Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, ...

Add Yahoo as a preferred source to see more of our stories on Google. “Self-awareness is the ability to know yourself on a deeper level: your thoughts, your emotions and your motivations,” says ...