A large barrier to many tasks is getting started. Inertia is a powerful thing. Furthermore, the unknown and unfamiliar nature of new tasks or endeavors often deters individuals from starting. For many ...

To be an effective leader, you must develop self-awareness, empathy, and strong interpersonal communication skills. The best leaders are willing to do the work to develop these skills and will seek ...

The leaves we use to guard the heart. Source: Cheralyn Leeby Metaphors define reality and can influence the ways we perceive, think, and act (Lakoff & Johnson, 2003). Psychotherapists use metaphorical ...