Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Before turning to new year resolutions and fresh starts, it's important to reflect on how far you've come so psychiatrist Dr. Samantha Boardman joins TODAY with tips on how to do that, including ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Self-improvement can involve improving any aspect of the self—for example, personal qualities, skills, and even the roles we play (like husband or wife and son or daughter). When we start thinking ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Zodiacs & Astrology News: 2026 is just days away, and it's time to make a promise to yourself. Why not start a bit of ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...

Many people feel unusually self-critical at year end, but neuroscientist Dr Wendy Suzuki says the brain is partly to blame. She explains that the prefrontal cortex and default mode network shift into ...

During the uncertainty of the past few years, instructors have been asked to be flexible and accommodating to our students. In many ways, this has made us more understanding, more approachable, and ...

31,228 people played the daily Crossword recently. Can you solve it faster than others?31,228 people played the daily Crossword recently. Can you solve it faster than others?