Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

After more than 100 years, shellfish from certain parts of Boston Harbor will soon be deemed safe to harvest and eat, ...

U.S. grocery sales are expected to continue on a steady growth trajectory over the next few years, and several consumer ...

These Pennsylvania all-you-can-eat seafood buffets are worth every mile, offering fresh seafood, generous portions, and ...