You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am an 86 year old woman in good health, and I run and walk ...

A compression sleeve for lymphedema is a tube-shaped elasticized garment that a person wears on the arm. By putting pressure on the arm, it keeps lymph flowing through the lymphatic system. Lymph is a ...

Swimmers have always had the desire to be better in the pool. However, they are also able to improve outside the pool to complement their performance. For example, swimmers can take advantage of ...

Dear Dr. Roach: I am an 86 year old woman in good health, and I run and walk regularly. I was having intense pain in the area of my right shoulder as well as down my arm on and off. I sent a note to ...

Whether you’re an occasional runner or you’re training for a half marathon, it’s possible you’ve overlooked arm compression sleeves as an important piece of running gear. They’re great for keeping ...

When something compresses or pinches a nerve in the shoulder, a person may experience pain, numbness, or tingling. Pinched nerves typically heal without treatment. A ‘pinched nerve’ is a colloquial ...

DEAR DR. ROACH: I am an 86-year-old woman in good health, and I run and walk regularly. I was having intense pain in the area of my right shoulder as well as down my arm on and off. I sent a note to ...