We're all trying to figure out how to find happiness. These small, intentional decisions create less drama and a life that ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

You have probably heard these before: “Look on the bright side”; “Focus on the positive”; “It could be worse.” These are the types of things people often say to those who are anxious, worried, or ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...